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Life. Unrestricted. Boost your body image and recover from food & exercise madness.
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Recent Comments

  • KLW on LU 037: Beth Rosen – Life is for living, and food is for eating; here’s how she does it.
  • stephanie.manes@gmail.com on LU 028: Fiona Sutherland – Goodbye, scale! Time for positivity with food, weight and body image.
  • Dina on LU 027: Thom Rutledge – Confronting the “inner Gremlin voice” and learning how to disobey it.
  • Dina on LU 015: Zoe Nicholson – Teaching us how to do “moderation” in moderation.
  • Meret Boxler on LU 009: Linda Bacon – What Health At Every Size (HAES) really means and the effects of weight-stigma
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Recent Posts

  • LU 061: Alan Levinovitz, Ph.D. – The religious roots of modern food fears & “The Nocebo Effect”.
  • LU 060: Marya Hornbacher – Fighting the stigma of mental illness and eating disorders.
  • LU 059: Dana Sturtevant – How being truly nourished helps your body to trust you (and vice versa!)
  • LU 058: Me, solo – “You don’t have to be thin to be underweight”: Anorexia at higher weights.
  • LU 057: Dr. Steven Prentice – Are you ready for “Healthnut Rehab”? Here’s how real health works.

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Tags

addiction alcoholism amenorrhoea bipolar disorder body image body positivity challenge compulsive exercise diet-culture diet-cycle diet-mentality diets disordered eating disordered eating/exercise eating disorders exercise exercise addiction exercise bulimia fat-phobia fear feminism HAES healing Health At Every Size hormones Intuitive Eating male body image marketing literacy news non-diet ocd overexercise period recovery self-acceptance self-actualization self-care self-compassion size-acceptance weight-bias weight-neutrality weight-obsession weight-stigma yoga yoyo-dieting
  • Home
  • Meret’s Blog
    • Posts in English
    • Posts in German
  • Podcast
  • Meditations
  • Who’s writing?
  • Wer schreibt hier?
  • We’re all a click away…

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