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Life. Unrestricted. Boost your body image and recover from food & exercise madness.
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Recent Comments

  • KLW on LU 037: Beth Rosen – Life is for living, and food is for eating; here’s how she does it.
  • stephanie.manes@gmail.com on LU 028: Fiona Sutherland – Goodbye, scale! Time for positivity with food, weight and body image.
  • Dina on LU 027: Thom Rutledge – Confronting the “inner Gremlin voice” and learning how to disobey it.
  • Dina on LU 015: Zoe Nicholson – Teaching us how to do “moderation” in moderation.
  • Meret Boxler on LU 009: Linda Bacon – What Health At Every Size (HAES) really means and the effects of weight-stigma
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Recent Posts

  • LU 053: Me, solo – When the inner Gremlin insists on perfectionism and productivity, give him this.
  • LU 052: Jennifer Rollin – Exercise bulimia, engrained habits, ED myths, and getting very personal.
  • LU 051: Andrea Wachter – How to make therapy work for you (whatever your struggle might be).
  • LU 050: Sarah Harry – Yoga without pressure or fancy pants; the kind that is for… EVERY BODY!
  • LU 049: Erica Leon – Free yourself from chaotic patterns of yoyo-dieting and overexercising.

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  • Home
  • Meret’s Blog
    • Posts in English
    • Posts in German
  • Podcast
  • Meditations
  • Who’s writing?
  • Wer schreibt hier?
  • We’re all a click away…

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