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Recent Comments

KLW on LU 037: Beth Rosen – Life is for living, and food is for eating; here’s how she does it.
stephanie.manes@gmail.com on LU 028: Fiona Sutherland – Goodbye, scale! Time for positivity with food, weight and body image.
Dina on LU 027: Thom Rutledge – Confronting the “inner Gremlin voice” and learning how to disobey it.
Dina on LU 015: Zoe Nicholson – Teaching us how to do “moderation” in moderation.
Meret Boxler on LU 009: Linda Bacon – What Health At Every Size (HAES) really means and the effects of weight-stigma

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Recent Posts

LU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.
LU 073: Tabitha Farrar – Adult EDs, the lure of energy deficit, and going “food first” in recovery.
LU 072: Dr. Michael Levine – The internet affects our body image & dealing with negative thoughts.
LU 071: Dr. Michelle May – Eating without fear, specifically for diabetes, WLS, and binge eating.
LU 070: Lu Uhrich – End the restrict/binge/overexercise-cycle & get your health and period back.

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